Basseyn

”Avrora” is an ultra-modern 23-meter swimming pool with a unique and cozy atmosphere of the Alpine resort and multi-stage ozone water purification system, hydro massage area, Turkish and Finnish saunas of the latest technology.

Experienced instructors conduct Aqua aerobics trainings for adults and swimming trainings for children.

Aqua aerobics is similar to usual aerobics, but these trainings are held in the water. If you cannot swim the instructor will give you a special tools that help you to stay on the water and not drown. Trainings in the water are more pleasant, because you do not feel the load as on usual trainings. Aqua aerobics improves the figure, removes cellulite, helps to lose weight and become slim.

Such kind of training is not only useful, but also positive.

Swimming is very useful for children! Therefore, parents often have a question about teaching a child to swim. The optimal age for swimming training is 6-7 years. At this age, a child is ready to learn swimming both psychologically (he realizes what he is doing) and physically. But it does not mean that you should sit and wait when your child will be 6 years old to take the him to the swimming pool. It is possible to acquaint your baby with water in infancy. Swimming is a very popular sport now. Swimming is a very popular sport and swimming training is widespread now. You can learn how to swim in every pool or fitness club. There are a lot of kindergartens with swimming pools, which also acquaint children with swimming now. Parents make a decision where teaching your child to swim.

Quickly register in swimming pool and start classes means to start a new life with care of your health. You can buy a subscription at any time. In comparison with other cardio trainings, swimming is a great way to increase strength and muscle tone, improve the condition of the entire cardiovascular system.

Swimming is a real source of health, positive and energy.

A good trainer is an impressive stimulus and excellent motivation to work on yourself. Individual approach to each client, preparation of the training program, competent control of exercise with our specialist, who takes into account the level of your physical training, general health and your goals. These are the advantages of training with a coach in the fitness hall “AVRORA”.

A good trainer is an impressive stimulus and excellent motivation to work on yourself. Individual approach to each client, preparation of the training program, competent control of exercise with our specialist, who takes into account the level of your physical training, general health and your goals. These are the advantages of training with a coach in the fitness hall “AVRORA”.

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